Thank you for being a part of this self-care journey. We're all learning and teaching at the same time. Share your thoughts. Feel free to add GIFs, videos, #hashtags and more to your posts and comments. Let's live out loud!

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This forum is for Black women to form community with self-care/community-care as our focus. We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines: • Anti-Black behavior, language, interaction will result in immediate removal from this forum • Respect each other • Try calling people in rather than calling them out. This promotes continued growth and community bonds. • Challenge ideas/concepts, not people • Keep posts relevant to the forum topic • No spamming • Be great and let's grow